EFFECTIVE LISTENING 1.2
The following are a few
traits of active listeners:
- Spend more time listening than talking.
- Do not finish the sentences of others.
- Do not answer questions with questions.
- Are aware of biases. We all have them. We need to control them.
- Never daydreams or become preoccupied with their own thoughts when others talk.
- Let the other speakers talk. Do not dominate the conversations.
- Plan responses after the others have finished speaking, NOT while they are speaking.
- Provide feedback, but do not interrupt incessantly.
- Analyze by looking at all the relevant factors and asking open-ended questions. Walk others through by summarizing.
- Keep conversations on what others say, NOT on what interests them.
- Take brief notes. This forces them to concentrate on what is being said.
Active Listening Steps
1. Make eye contact/Follow speaker – Look the speaker in the eyes.
When the speaker is addressing a large group (e.g., during a lecture or
presentation), eye contact will not be possible. In this case, follow the
speaker’s movements.
2. Summarize what the speaker is saying – Summarize every few sentences
by stating the main ideas. Take notes, if this is helpful.
3. Make connections – Link what you are hearing to
what you already know.
4. Ask and answer questions – Check your understanding of
what you’re hearing by asking questions about what you are hearing. If you can
answer the questions, you understand the material. If you can’t answer the
questions, you need to ask the speaker for help.
5. Exhibit
Affirmative Nods and Appropriate Facial Expressions. The effective listener shows
interest in what's being said. How? Through nonverbal signals. Affirmative nods
and appropriate facial expressions that signal interest in what's being said,
when added to eye contact, convey to the speaker that you're really listening.
6. Avoid
Distracting Actions or Gestures. The other
side of showing interest avoiding actions that suggest that your mind is
somewhere else. When listening don't look at your watch, shuffle papers, play
with your pencil, or engage in similar distractions. They make the speaker feel
that you're bored or uninterested. Further more, they indicate that you aren't
fully attentive and might be missing part of the message that the speaker wants
to convey.
7. Paraphrase. Paraphrasing means restating in
your own words what the speaker has said. The effective listener uses phrases
as "What I hear you saying is ..." or "Do you mean . . . ?"
Why rephrase what's already been said? There are two reasons. First, it's an
excellent control device to check on whether you're listening carefully. You
can't paraphrase accurately if your mind is wandering or if you're thinking
about what you're going to say next. Second, it's a control for accuracy. By
rephrasing in your own words what the speaker has said and feeding it back to
the speaker, you verify the accuracy of your understanding.
8. Avoid
Interrupting the Speaker. Let the
speaker complete his or her thoughts before you try to respond. Don't try to
second-guess where the speaker's thoughts are going. When the speaker is
finished, you'll know it.
9. Don't
Overtalk. Most of us
would rather speak our own ideas than listen to what someone else says. Too
many of us listen only because it's the price we have to pay to get people to
let us talk. While talking might be more fun and silence might be
uncomfortable, you can't talk and listen at the same time. The good listener
recognizes this fact and doesn't overtalk.
10. Make Smooth
Transitions Between the Roles of Speaker and Listener. As a student sitting in a
classroom, you probably find it relatively easy to get into an effective
listening frame of mind. Why? Because communication is essentially one-way; the
instructor talks and you listen. But in most work situations, you're continually
shifting back and forth between the roles of speaker and listener. The
effective listener makes transitions smoothly from speaker to listener and back
to speaker. From a listening perspective, this means concentrating on what a
speaker has to say and practicing not thinking about what you're going to say
as soon as you get a chance.
Be a Good Listener !
i. Listen while keeping the eye contact - This shows that you’re
interested in listening to what is being said.
ii. Be slow to speak - At times, people speak to take
out their frustration. Actually they want a shoulder to count on and a keen ear
to listen to them. Listen first and whenever speaking, speak slowly so that the
person gets time to solve things at his end.
iii. Be attentive - Learn to listen keenly and let the
speaker know that you’re actually listening to him. You can speak phrases, like
yeah, hmmm, I know, that’s true, okay, etc, in between, so as to show your
interest.
iv. Show gratitude - Allow the speaker to discern
that you feel pleased that he/she opened up with you. If nothing personal was
whispered, then let the speaker know that you enjoyed listening to him/her and
you actually learnt a lot.
v. Stay in tune - While the conversation is still
going on, don’t disappear in between just because your mind drifted. Any type
of fidgeting and fiddling show that you’re not interested in listening. If
you’re finding it difficult to concentrate, start repeating what is being said
to you by the speaker.
******
No comments:
Post a Comment